Everything in my life has brought me here.

I began to really reflect: “What’s important to me? What do I need to thrive now? What is my body telling me? Who do I even want to become? What is my purpose? 

My pain quickly became my teacher and my fear became my guide. I began listening to my body and soul to reconnect with myself and my needs, to live aligned with my values, to become who I always wanted to be. I learned the tools to listen to my emotions and to design a purposeful path. I nurtured self-awareness and prioritised my well-being so that I could own and write my future. Well-being through authentic and intentional living became my purpose. I began experimenting and understanding how to connect my strengths, passions, skills and direct experience to not only survive, but thrive and live in alignment and with purpose. 

Now, I am exactly where I am meant to be: serving you to show you how you can, too.

I was an observer of individual differences, growing up seeing my big brother navigating the world with a congenital condition that influenced his abilities and position in the world. I began to better understand perception and how reality is not as it is, but as one experiences it.

My observations turned into academia where I studied Psychology and Neuroscience and eventually went on to work in film, business and technology.

Looking back, like many of us, I avoided deeply feeling difficult emotions because it meant getting closer to the feeling of human suffering. We are programmed to evade painful experiences and I wasn’t ready. I had already felt too much pain, my brother had just passed away. I focused on more “fun” interests: film and music. How could I help artists make a living from their creativity? How could I help them reach their potential?

After a major and unexpected turn in 2014, I had no choice. This time it was me living with chronic pain and fighting every day to give meaning and purpose to what I was doing. Lost, emotionally and physically exhausted I began to reconnect with myself.

"We don't see things as they are, we see them as we are." - Anaïs Nin

I help people connect or reconnect with their core emotions and uncover what’s meaningful to them so they can dream big and intentionally design a life that is purposeful, no matter what. Let me guide you.