A coach, strategist and believer that the quality of your life depends on the quality of your emotions and consciously living a purposeful life. I’m dedicated to helping you align who you are with what you do to design a life you truly love.
Why is it that some people, despite challenging circumstances are able to thrive where others have everything but are unfulfilled? Why is it that we are all fundamentally the same but at the same time so unique? My awareness and curiosity developed very early on.
For as long as I can remember I’ve been fascinated by human potential and the psyche.
Intimate and engaging group and corporate workshops dedicated to having genuine impact on how individuals prioritize well-being.
An 8 week group program providing you with tools and techniques to nurture your emotional wellbeing and design a path that gives you meaning and purpose.
Commit to a customized 1:1 program lasting 3 or 6 months. Think of it as you getting on a new bike and me riding alongside you.
Self-reflection + relaxation + meditation + yoga work + breath work + dance + adventure + delicious food & wine + exploring local villages + beaches + connection with like-minded people.
I've acquired tools to help me manage negative thoughts and have created the space in my mind to work with the positive, accept emotions, focus on my achievements and future goals. I have become more conscious of who I am and what I want. Sabina made me feel comfortable, I felt like I was talking to a friend.
Sabina is a fantastic coach with a diverse range of skills. She pushes to draw the best out of you especially in relation to achieving goals and holds you accountable to those goals. Sabina is warm and friendly and creates a space that is welcoming to explore whatever topic you may bring to the session.
I got some very actionable takeaways from our time together. One really important one is a better understanding of our core emotions and defensive and inhibiting behaviours that get in the way of learning what is really going on, even those behaviours that we think are helping us. Sabina helped me to see these behaviours for what they really are and to get to the core of what was really going on and where I needed to change.